Comments on: Monday tip: Take five http://positivesharing.com/2006/07/monday-tip-take-five/ Make Yourself and Your Business Happy At Work Tue, 16 Mar 2010 12:19:58 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Jerry http://positivesharing.com/2006/07/monday-tip-take-five/comment-page-1/#comment-193034 Jerry Tue, 11 Dec 2007 14:05:57 +0000 http://positivesharing.com/2006/07/monday-tip-take-five/#comment-193034 Great tips!:) Have been doing pretty similar "meditation" for few months and it really helps. Also helps if you feel tired; it's great if you are able to meditate for 5 min and also take a mild nap at the same time, dive into your being and rest. Short but refreshing. When you get back on the surface of working state, you're fresh and ready for new victories.;) Regards! Great tips!:)

Have been doing pretty similar “meditation” for few months and it really helps.

Also helps if you feel tired; it’s great if you are able to meditate for 5 min and also take a mild nap at the same time, dive into your being and rest. Short but refreshing. When you get back on the surface of working state, you’re fresh and ready for new victories.;)

Regards!

]]> By: 1972 AD » Blog Archive » How to turn around a bad day http://positivesharing.com/2006/07/monday-tip-take-five/comment-page-1/#comment-69495 1972 AD » Blog Archive » How to turn around a bad day Wed, 28 Mar 2007 10:06:32 +0000 http://positivesharing.com/2006/07/monday-tip-take-five/#comment-69495 [...] Instead, you must look inside yourself first, to see what might or might not be the cause of your negative emotional state. Here’s one way to do it. [...] [...] Instead, you must look inside yourself first, to see what might or might not be the cause of your negative emotional state. Here’s one way to do it. [...]

]]> By: spelling nazi http://positivesharing.com/2006/07/monday-tip-take-five/comment-page-1/#comment-20861 spelling nazi Tue, 19 Dec 2006 15:45:47 +0000 http://positivesharing.com/2006/07/monday-tip-take-five/#comment-20861 Hi, 4: Make you breath deep and slow should be 4: Make your breath deep and slow Hi,
4: Make you breath deep and slow
should be
4: Make your breath deep and slow

]]> By: Engaging the Disquiet » Blog Archive » The top 5 myths about workplace stress http://positivesharing.com/2006/07/monday-tip-take-five/comment-page-1/#comment-10817 Engaging the Disquiet » Blog Archive » The top 5 myths about workplace stress Thu, 16 Nov 2006 04:41:29 +0000 http://positivesharing.com/2006/07/monday-tip-take-five/#comment-10817 [...] A recent study showed that people who return from anti-stress training felt more stressed than people who didn’t attend. No wonder, because focusing on stress is not the way to remove it - it’s a great way to create more stress. Instead, you must focus on what gives you peace and energy. Here’s a great way to do that every day at work. [...] [...] A recent study showed that people who return from anti-stress training felt more stressed than people who didn’t attend. No wonder, because focusing on stress is not the way to remove it – it’s a great way to create more stress. Instead, you must focus on what gives you peace and energy. Here’s a great way to do that every day at work. [...]

]]> By: Catherine http://positivesharing.com/2006/07/monday-tip-take-five/comment-page-1/#comment-10765 Catherine Wed, 15 Nov 2006 22:32:38 +0000 http://positivesharing.com/2006/07/monday-tip-take-five/#comment-10765 I liked your Monday Tip: 'Take Five'. I feel like adding the following: If you feel like you simply don't have time to follow this advice it means that the big red stress alert lamp is blinking. I liked your Monday Tip: ‘Take Five’. I feel like adding the following: If you feel like you simply don’t have time to follow this advice it means that the big red stress alert lamp is blinking.

]]> By: Top 5 myths about workplace stress http://positivesharing.com/2006/07/monday-tip-take-five/comment-page-1/#comment-10457 Top 5 myths about workplace stress Tue, 14 Nov 2006 10:14:47 +0000 http://positivesharing.com/2006/07/monday-tip-take-five/#comment-10457 [...] A recent study showed that people who return from anti-stress training felt more stressed than people who didn’t attend. No wonder, because focusing on stress is not the way to remove it - it’s a great way to create more stress. Instead, you must focus on what gives you peace and energy. Here’s a great way to do that every day at work. [...] [...] A recent study showed that people who return from anti-stress training felt more stressed than people who didn’t attend. No wonder, because focusing on stress is not the way to remove it – it’s a great way to create more stress. Instead, you must focus on what gives you peace and energy. Here’s a great way to do that every day at work. [...]

]]> By: How to turn around a bad day http://positivesharing.com/2006/07/monday-tip-take-five/comment-page-1/#comment-4817 How to turn around a bad day Wed, 04 Oct 2006 08:23:43 +0000 http://positivesharing.com/2006/07/monday-tip-take-five/#comment-4817 [...] Instead, you must look inside yourself first, to see what might or might not be the cause of your negative emotional state. Here’s one way to do it. [...] [...] Instead, you must look inside yourself first, to see what might or might not be the cause of your negative emotional state. Here’s one way to do it. [...]

]]>