We are coming to understand health not as the absence of disease, but rather as the process by which individuals maintain their sense of coherence (i.e. sense that life is comprehensible, manageable, and meaningful) and ability to function in the face of changes in themselves and their relationships with their environment.
-Aaron Antonovsky
At a recent Happy at Work seminar for a large group of hospital staff, one participant told me to check out Aaron Antonovsky for his views on health – she thought his thoughts matched ours. I think so too :o)