Is anybody else addicted to watching Bob Ross paint or is it just me?
There is definitely a lot of happiness at work going on here :)
How to be happy at work
Is anybody else addicted to watching Bob Ross paint or is it just me?
There is definitely a lot of happiness at work going on here :)
We are always looking for cool new ways to create happiness at work, and one of our clients just came up with one that is not only fun but without a doubt the cutest we’ve seen so far.
We got this email from Mikkel from Advice, one of our clients in Denmark:
I work at Advice – a communications company with 120 employees. We recently booked a keynote with Arlette from Woohoo Inc. which gave us a lot of inspiration to increase happiness at work with big and small initiatives throughout the company.
One coworker was particularly inspired by the idea of doing random acts of workplace kindness, so she persuaded her team leader to let her arrange a happiness café one regular grey October afternoon.
Here, coworkers found 8 cute Golden Retriever puppies as well as coffee and a huge cake buffet. Everyone got a chance to pet and play with one of the cute little furballs and the event was “the talk of the town” all over the company.
What a cool and fun idea. Here are some more photos to give you a sense of the event:
Would this work in your workplace? Have you ever done something similar? How do you create happiness at work?
Write a comment and share your best ideas.
Big news: Every year since 2009 we’ve held a conference on happiness at work in Copenhagen. The events have been incredibly popular but also limited in scope because most of the talks were in Danish.
That’s about to change, because this year’s conference will be international, with all the talks and workshops held in English.
We have a great lineup of speakers and sessions. May 18 is a full conference day and May 19 is in-depth workshops. Check out the full program here.
The conference is for leaders, HR people and others who want valuable knowledge and effective tools that they can apply right away to make their organizations happier and more successful.
So grab this chance to visit the world’s happiest country for a truly unique, fun, valuable and intense conference experience.
To get a sense of the event, watch this video from our 2013 conference:
“You’d be amazed what happens once people are empowered to make decisions.”
Here’s a great article from CNN on how Denmark’s happiest workplace became so happy: they gave their employees freedom and responsibility.
This is the moment they won first place in the Danish Great Place to Work ranking:
Det lykkedes! Danmarks bedste arbejdsplads 2016. #dkfinans #GPTW_DK pic.twitter.com/yxgGjdYbDh
— MiddelfartSparekasse (@midspar) November 15, 2016
“My father used to have an expression. He’d say, Joey, a job is about a lot more than a paycheck. It’s about your dignity. It’s about respect. It’s about your place in your community.”
– Joe Biden
I love this. I also love Biden’s passionate plea for his staff to not neglect their home lives.
Monika Hilm and I are writing a book on how to make hotels happy workplaces – sadly, many are not.
Have you ever stayed in a really happy hotel? Or a really unhappy one? Have you worked in hospitality? How did you like it?
We want your best (and worst) stories and thoughts – write a comment here or on Monika’s blog.
The beginning of a new year is a great time to take stock of your work life. Were you happy or unhappy at work? What would you like to change?
It’s important to evaluate because how you feel at work has such a large influence on you at work AND at home. When you’re happy at work, you have better job performance and more career success. You also have better health and a happier private life.
Unfortunately most people look back and think exclusively in terms of what went wrong. The things they should have done. They goals they ought to have achieved. The progress that didn’t come.
We gain much of our happiness at work (and in life) by appreciating the good things we have and do. Sure, you should also make sure to improve your circumstances and address any problems but it is just as important to be able to appreciate the things that do work.
This is hard. Negativity bias is one of the most well-established psychological phenomena and it means quite simply that our minds devote more mental focus and cognition to the bad than the good. Our thoughts automatically go to problems, annoyances, threats and fears but remembering and appreciating the good in our lives takes effort and focus.
We think you can achieve much more by turning that around 180 degrees, so here’s our suggestion for a little new year’s exercise in happiness at work.
Think back at your work life in 2016 and answer the following 10 questions. It works best, if you take some time to do it and if you write down your answers:
Most people think that they must work hard to become successful – and that success will make them happy. They’re most likely wrong.
So this year, make happiness at work your #1 career goal – because being happy at work will make you more successful in your career.
I wish you a very happy new year at work!
How do you best promote learning and development in a company?
As Chief Happiness Officer of the Czech IT company Avast, Michal created the Growshop – an internal academy where coworkers could teach each other relevant skills and share their passion.
Learn how he did it and how it made coworkers a little happier and smarter.
Just got this awesome message on LinkedIn:
Hi Alexander,
I have been reading your work for a few days now, and I cannot get enough.
We have 4 analysts on our team, who touch many if not all groups in our company, and the insight you provide in your articles is invaluable. Our role often means our view is black and white in order to deliver results, which is often received in a bad light.
So, I immediately utilized item 1 of your five weird tips for great meetings. It was like the Jedi mind trick for convincing others to lobby for our interests!
My Sr Analyst was struggling to keep her jaw from dropping. No more than a simple ask of what is the funniest thing your kids have said to you lately. Everyone had a story, and we all laughed for a quick 2 minutes before getting to the agenda.
Just wanted to say, “Thank you,”
All the best,
-Grant
Sometimes the simple things work best.
“Your car is having trouble and will need repairs at a cost of around $1,500. How would you handle that situation?”
Scientists from the University of Warwick led by professor Anandi Mani stopped customers at a New Jersey mall and asked them that question. Next the subjects took an IQ test and the results was stunning: For financially well-off participants, this question did not affect their IQ scores in any way. But people who were struggling financially underperformed by 13 IQ-points simply because their money worries had been brought to their attention.
This experiment is described in the excellent book “Scarcity – Why Having Too Little Means So Much” by professor of economics Sendhil Mullainathan and professor of psychology Eldar Shafir, in which the two scientists clearly lay out the negative cognitive effects of scarcity.
When we have too little of something that is important to us we become a little dumber, less disciplined and we make poor choices. This helps explain – among many other things – why poor people keep taking out pay-day loans, even when they should know better and even though those incredibly expensive loans just put them deeper in the hole.
And this is not only about lack of money; the book gives plenty of examples of how time scarcity has the same kind of effects, making us dumber and worse at managing what little time we do have effectively.
So, knowing this, why is it that so many workplaces mercilessly keep putting their employees under massive time pressure? Why do leaders consistently create time scarcity?
This happens when:
Some leaders think that these situations create a burning platform that pressures employees to work effectively and creatively towards the company’s goals, but the truth is the opposite: Time scarcity reduces employees’ cognitive resources and makes it much harder for them to do their jobs well.
And what’s worse, this can become self-reinforcing. Here’s an example: An organizations reduces headcount leading to increased time pressure and scarcity among those left. This weakens their cognitive capacity and productivity drops, leading to even more busyness and scarcity.
Is this something you see happening in your workplace? Here are 5 things we can do about it.
Instead of giving employees hard-to-reach productivity goals and filling their work week to the brim (and beyond) we need to give them more realistic goals and leave some slack in their schedules so any ad-hoc task that comes along (as it inevitably will) does not topple the whole load.
Most employees actually get more work done when they have productivity goals that are reasonable and within their capacity.
Here’s a great example: The IT company Menlo Innovations in Ann Arbor only lets employees work 40 hours a week and then only schedules 32 hours of work per employee per week. That way there is no time scarcity and always time for unexpected tasks. This is described in the excellent book “Joy Inc” by Menlo’s CEO Rich Sheridan.
We also need to constantly praise and appreciate people and teams for the good work they do. This give employees a sense of accomplishment and purpose that goes a long way towards combatting time scarcity.
Some workplaces do the opposite though: First giving people unrealistic goals and then hitting them over the head for not reaching those goals.
Every single employee must have time to get better. To learn new professional and personal skills. To reflect on what is working well and what can be improved in the workplace.
This becomes near-impossible under time scarcity, preventing employees from getting better at their jobs.
The IT company Next Jump in New York give each employee significant time every week to develop their skills with a mentor, in weekly meetings or on their own. That way employees always have time for growth and development, which they deem essential to their success. Here’s a great article on how they do it.
One of the first things to go in a workplace facing time scarcity is the workplace relationships.
When we are very busy it becomes exponentially harder to care about other people, to help and support co-workers and to maintain a habit of helping each other. Needless to say, this just makes the effects of busyness that much worse.
Instead we need to make sure that there is always time to create and maintain relationships between employees. There should always be time for a coffee break and a chat with a co-worker. No one should eat lunch alone at their desk. Even something as simple as saying a cheerful “good morning” to your team mates in the morning can make a positive difference – and can be neglected and forgotten under time scarcity.
Some companies try to solve this by making people work more hours. Don’t!
First of all – overwork can kill you:
… those working a 55-hour week face 33% increased risk of stroke than those working a 35- to 40-hour week.
And to make matters worse, all those extra hours don’t even mean you get more work done:
[Overwork] … doesn’t seem to result in more output.
So overwork is killing employees while not improving business results. Can we stop it already?
It’s a topic I’ve talked about a lot on this blog.
Simply put, many workplaces put employees in a situation of near-permanent time scarcity, thinking this will pressure them to work harder. The truth is the opposite: It makes them more stressed, more sick, less happy and less productive.
Instead, we should do our very best to reduce time pressures because that way, the organization will be more successful.
Do you see any of this happening in your workplace? Is time a scarce resource and how does it affect you?
Write a comment, we’d love to hear your take.