Category: Happy At Work

How to be happy at work

  • Monday Tip: How’s everybody doing?

    The Chief Happiness Officer's monday tipsHow happy are your coworkers today? How can you tell? You mission this Monday is to find out!

    This is what you must do:

    1. Make a list of all your coworkers who are at work today. Put your boss on the list too, just for kicks (if she’s in today).
    2. Observe them quietly for a while as you go about your work. Just talk to them as you normally would and be your regular self.
    3. Ask yourself how happy each person looks today.
    4. Write down how happy each person looks. Not on a scale from 1-10 (that’s much too complicated), just notice if the person seems Unhappy, Neutral or Happy.
    5. Also write down what you’ve observed that led you to this conclusion.

    Here’s what the list could look like:

    John – Happy – Has a big smile on his face and is very energetic today
    Mia – Neutral – Seems very quiet today, but not really unhappy
    Joe – Unhappy – Looks really stressed out
    Tina – Happy – Was really chatty and happy during lunch

    You don’t have to look for what makes people happy or unhappy and you don’t have to do anything about it. This exercise is about figuring out whether you can tell who is happy it unhappy at work and how you can tell.

    This is a great exercise because it trains your ability to focus on your surroundings. Many of us go through our work days exclusively focused on the work we do, often not noticing people right next to us who may be either very happy (and thus great company) or very unhappy (and thus in need of our help).

    Noticing each other in this way is a great way to build better relationships at work and this invariably leads to more happiness at work.

    A final question: What if you did this exercise with your family?

    The Chief Happiness Officer’s Monday tips are simple, easy, fun things you can do to make yourself and others happy at work and get the work-week off to a great start. Something everyone can do in five minutes, tops. When you try it, write a comment here to tell me how it went.

    Previous Monday tips.

  • Do you jiibe? You should!

    JiibeWhat’s the corporate culture like in your current workplace? What’s the ideal corporate culture for you? How much of an overlap is there between the current and your ideal? In what other companies could you find more of a match and be happier at work?

    That’s what a great new website, jiibe.com can help you find out.

    I’ve been fooling around with it and I love it! It’s really simple – the website asks you a series of questions, and you tell it how things are at your current company and how you’d ideally like them to be.

    At the end you get a description of your ideal corporate culture and a list of the companies that match it best – based not on how those companies define themselves but on how other jiibe users rated their workplaces.

    I really liked the questions in the survey, which ask about day-to-day situations in a company. This means that they poll what values a company actually has – as opposed to the values they say they have. Also the user interface is seriously slick and of course the whole concept is brilliant.

    I believe that jiibe can help job seekers find more happiness at work by letting us find companies where we are more likely to fit in.

    And the development possibilities are endless. How about asking users how happy they are at work in order to investigate the effect on corporate culture on job satisfaction. You could let companies state their desired corporate culture and determine the gap between desired and actual culture.

    I could go on, but I won’t. Instead, check out jiibe.com, take their survey – and then come back here and let me know what your ideal corporate culture is like in a comment.

    For instance, my ideal culture is:

    consensus encouraging empowering improvising innovating fun flat cooperative transparent

    What’s yours?

  • Quote

    Following - not leading

    Here’s a great quote, that goes to the very heart of leadership:

    I start with the premise that the function of leadership is to produce more leaders, not more followers.

    – Ralph Nader

    I could not agree more: good leaders create devoted followers, but great leaders create more leaders. Lao Tzu spoke to the same thing 2500 years ago when he said:

    A leader is best when the people are hardly aware of his existence,
    not so good when people stand in fear,
    worse, when people are contemptuous.

    Fail to honour people, and they will fail to honour you.

    But a good leader who speaks little,
    when his task is accomplished, his work done,
    the people say “We did it ourselves.”

    Have you known a leader, whose leadership style naturally created more leaders around him or her? What did that leader do?

    Related post:

  • International gigs coming up

    Alexander Kjerulf
    I kick it up on stage at a recent presentation

    I’ve been doing a huge number of speaking and consulting gigs here in Denmark this year (even though I recently raised my rates significantly), and now it seems that the international part of my speaking business is REALLY taking off too. Just these next couple of months I’ll be speaking at conferences and companies in Sweden, Turkey, India and the US. Wooo-HOOOO :o)

    Some of these events are open to the public, so if you’re in one of these countries, please consider attending. I’d love to see you there!

    Stockholm, November 6: The Power of Passion
    A really cool event arranged by the great people at 4good. I’ll be speaking about passion at work – how to find your passion and how to inspire it in others.

    Istanbul, November 28: The 9th Performance Management Summit
    I’m giving a keynote presentation at this conference for HR professionals on how happiness at work is the only reliable way to great performance at work.

    Indore, December 9: Indore Management Association – Unshackling Leadership
    I’ll be presenting on “How to lead with happiness,” ie. how leaders can be happy at work and how they can make their employees happy.

    You can read more about my gigs here.

  • 52 jobs in 52 weeks

    Sean AIken

    Sean Aiken is doing 52 jobs in 52 weeks. Anybody, anywhere can offer him a job for one week and in the past 28 weeks he’s been a Dairy Farmer, Radio DJ, Veterinarian, Advertising Executive, Florist, Job Recruiter, Yoga Instructor, TV Talk Show intern and Snowshoe guide. He just completed Week #29 in which he was a Tradeshow Salesman in Atlanta, GA.

    Talk about job-hopping :o)

    It gets better: Sean’s one week employers donate any wages to charity, and he’s raised a little over $11,000 so far.

    Sean Aiken

    I had a chance to ask Sean a couple of questions about happiness at work – he ought to have some experiences to draw on by now…

    Q: So Sean, what have been the most fun jobs so far?
    I think the most fun jobs so far have been: Radio DJ, Brewmaster, Rock Climbing Instructor, Advertising Executive, and Dairy Farmer.

    Q: What has this experience taught you about enjoying work – is there something you can pass on to people everywhere who may not be having much fun in their current work.
    I have found that when I ask people what they like most about their jobs, the response is often the people they work with. I have realized that you could have the best or worst job in the world, though it is the people you work with that are going to make it a positive or negative work environment.

    I think our attitudes play a big part in our workplace satisfaction. If you are not enjoying your job, I have learned that even small changes can make a big difference and it may not be necessary to change professions completely. Perhaps, simply changing departments, asking for more responsibility, etc.

    Q: Has there been one job where you thought “Yeah – I could get to like THIS!”
    I think I could get to like most things. I could definitely see myself in all my previous One Week Jobs in some capacity or another, though if I had to choose one, I enjoyed working for a non-profit as a Cancer Fundraiser. Everybody I was working with were so passionate about their jobs which made for a great work environment and I really liked the fact that what I was doing was contributing to benefiting the lives of so many.

    Sean Aiken

    I think Sean’s project is a fantastic idea and I know he’s still looking for work – so consider employing Sean for a week in your company, I’m sure it’ll be a blast! Check out the One Week Job website to learn more and to see video from Sean’s previous employment adventures.

  • Top 5 reasons green workplaces make their employees happy at work

    Green Companies
    More and more companies are starting to care for the environment, and this is one area to which we can all contribute. Can you get your company to recycle paper? To use less electricity or water? To save on fuel or other resources? To start buying more environmentally friendly products? Make yourself heard, start a campaign, enlist support. Go green!

    What’s really cool is that companies are learning that being environmentally friendly actually makes them MORE money. Interface, the world’s largest manufacturer of carpets, designed and manufactured a new kind of carpet that was environmentally friendly, and while the design and production of this new product was more expensive than their regular line, it instantly became a bestseller and has made the company a fortune.

    Ray Anderson, the CEO of Interface, had a rude awakening about the way his company had been polluting, saying:

    It dawned on me that they way I’d been running Interface is the way of the plunderer. Plundering something that is not mine, something that belongs to every creature on earth.

    So I said to myself “My goodness, some day people like me will end up in jail.”

    Another great example is Patagonia who make outdoor wear and mountain climbing gear, donate 1% of their revenue or 10% of their profits, whichever is greater, to environmental causes chosen by their employees.

    But aside from financial gains, I believe that being environmentally focused has one other huge benefit for companies today: It makes employees happy. Here are five reasons why.

    5: It gives us a sense of pride
    Knowing that your work made a group of already wealthy investors a little richer may not be a huge source of personal pride, but knowing that your work made the world a little cleaner, or the environment a little safer or helped reduce C02 emissions can be.

    Working for a company that has not only a positive bottom line but also a positive impact on the world feels good and makes us happy at work.

    4: It creates a stronger bond with the company
    Having that sense of pride means we can more easily identify with the company and feel like we belong there. This also contributes to happiness at work.

    3: Employees can take action
    Corporate environmental initiatives always work best when employees can involve themselves directly. Patagonia for instance, lets employees take time off work to work on environmental projects, and taking action for something you believe in, makes you happy.

    2: We make a positive difference
    It also lets us make a difference. If employees can get involved where they are and contribute to the environment through their ideas, energy, knowledge, skills or passion, they can contribute actively to a worthy cause.

    1: It’s the right thing to do
    It is just not right for companies to consume more natural resources than strictly necessary. It is not right to pollute, when there are other non-toxic ways to produce. Working for an organization that gets this, and chooses to do the right thing, rather than the easy thing, makes us happy at work.

    So companies that take the environment seriously can not only make more money, they can also make their employees happy at work and reap all the benefits that happy workplaces experience, like increased innovation, better customer service and higher profits!

    So try it out in your workplace: What could YOU do for the environment?

    Blog Action Day
    This post is part of the Blog Action Day

  • More pictures of happiness at work

    The Happy At Work Group on flickr is alive and pictures of people enjoying their work keep ticking in. Here are some great recent ones:

    Jonas Cronfeld posted a creative way to be happy at work: work in your underwear!

    Happy at work

    The Canton Public Library observed international talk-like-a-pirate-day like this:

    Happiness at work

    Happiness at work

    And of course, a Nintendo Wii never hurts as team viget demonstrate:

    Happy at work

    Remember, you too can join the group and post pictures of happy people at work.

    Related:

  • Happiness at work and Goal-Free Living

    Alexander Kjerulf
    Me on stage at last Friday’s excellent event

    Do you feel you have the right goals in life and at work? What do your goals do to you? Are you always chasing goals other people set for you? Are you one of the people who never seem to reach their goals? Or do you reach them – but forget to enjoy it?

    Last Friday (Oct. 5) Christian Ørsted and I arranged an event here in Copenhagen which was all about goals:

    • Nicolai Moltke-Leth (one of Denmark’s most famous business speakers) spoke about finding your mission in life
    • I spoke about goals at work and how your main goal should always be to be happy at work (duh!)
    • Christian spoke about finding the energy you need for reaching your goals
    • Stephen Shapiro spoke about Goal-Free Living – how to have goals but not be a slave to them

    Goal-Free Living, Oct. 5 2007
    Raise your hand if…

    The event was a smash hit and fully sold out – no mean feat considering that we planned, promoted and executed the whole thing in less than 2 weeks. We rock :o)

    Gareth Garvey took some amazing pictures of the event. Below are some of my favorites – click here to see Gareth’s entire photo set.

    Stephen Shapiro
    Stephen Shapiro

    Alexander Kjerulf
    Me

    Nicolai Moltke-Leth
    Nicolai Moltke-Leth

    Christian Ørsted
    Christian Ørsted

    Goal-Free Living, Oct. 5 2007
    Happy participants

    Goal-Free Living, Oct. 5 2007
    Happy participants

    Goal-Free Living, Oct. 5 2007
    Happy participants

    More great events to follow. The next one is on November 1st, it’s about happiness-at-work-coaching and it’s free! Read all about it.

  • I’m a cool friend – of Tom Peters’

    Tom PetersSo not only was my blog celebrated as an antidote for Adultitis – yet another accolade has been bestowed on me: I’m now one of Tom Peter’s cool friends. Other cool friends of Tom’s include Seth Godin, Robert Scoble, Ze Frank and Dan Pink, all of whom are now in great company. Mine :o)

    There’s an excellent interview with yours truly up on tompeters.com, which manages to both cover a lot of ground (it gets faaaaairly philosophical at times – in a good way) while at the same time giving a pretty good overview of my thinking on happiness at work. This is mostly due to the excellent questions asked Erik Hansen who conducted the interview.

    The interview is introduced with these words:

    According to our new Cool Friend Alex Kjerulf, the Scandinavian languages have a word, arbejdsglæde, that means “work happiness” whereas the Japanese have the word karoshi, meaning “death by overwork” (We’re hoping you feel particularly Scandinavian today).

    So if you’re feeling Scandinavian today too, why not go read the interview.

  • My favorite award yet: Adultitis Antidote

    Adultitis Antidote Award

    Kim & Jason Kotecki are on a mission: They’re fighting Adultitis. Their blog Escaping Adulthood offers up strategies from childhood to help you treat Adultitis and create a life with less stress and more fun.

    And now they’re passing out awards to blogs that embody this spirit:

    When it comes to the blogosphere, an Adultitis Antidote is a blog exhibiting a childlike spirit that helps counteract the effects of Adultitis by using honesty, curiosity, passion and playfulness to encourage its readers to delight in the little things, dream big, and stress less.

    And they’re including my blog among the winners! Wooo-hooooo :o)

    Kim wrote to me to tell me about the award, saying:

    You are putting out content that needs to be heard. So many people drag themselves through their 9-5, only to spend their 5-9 recouping for another day. We see too many people living for the weekends. Your blog challenges people to step back and look at their jobs in a new light.

    So often, as adults, we don’t ask “why” anymore. Yet, children are always looking for answers. The content you are providing answers many of the questions people should be asking about their 9-5, but don’t. Happiness is the key!

    This is my favorite blog award so far :o)

    And I have to agree that most of us are waaaaay too adult about work, taking it much too seriously and creating way too much stress in the process, even though meeting serious challenges with a playful attitude sometimes gets you much better results. In fact, one CEO of a large Danish company always told her employees:

    Remember, work is just something we play at.

    A great big thank you to Kim & Jason for this award which made me very happy!