There’s a very important talent, a discipline, that is almost totally ignored these days: Silence and solitude.
We’re talkers. We speak, argue, discuss, put forth. We seem to express ourselves mostly by what we do and say, and we measure others by the same yardstick. But there is a value in silence and solitude that I think we’re forgetting. Being alone with your own thoughts allows you to learn something about yourself and your current situation that you might miss if you’re always talking and doing.
I hade the privilege of trying 48 hours of silence last year, and it was a beatiful and terrifying experience. Two days with no TV, nothing to read, noone to talk to, no phones, no internet, no nothing. Or actually nothing but nothing. Two days with plenty of time to slow down and discover what went on inside my head.
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